Spring Reset: An Intentional Nervous System Retreat
Sun, Mar 22
|Private Residence
As spring begins, give yourself the space to pause, regulate, and begin again. This intimate retreat supports deep nervous system reset in a calm, phone-free container.


Time & Location
Mar 22, 2026, 10:00 AM – 3:00 PM
Private Residence , Chevy Chase, MD, USA
Guests
About the event
Two days after the official start of spring is the perfect time to reset.
Spring marks a natural shift with longer days, more light, and renewed energy. This retreat is designed to help your nervous system make that shift with intention instead of exhaustion.
This half day immersive experience is for women who feel overstimulated, stretched thin, or stuck in a cycle of pushing through and are ready to pause, regulate, and recalibrate.
From 10:00 AM to 3:00 PM, you will move through a carefully sequenced experience that supports nervous system regulation, restoration, and integration. This is not a drop in class or a casual wellness event. It is a contained, small group experience created for depth, presence, and meaningful renewal.
Spring is about clearing, softening, and beginning again. This retreat gives you the space to do exactly that in an intentional way.
What to Expect
Tickets
Retreat Space
$275.00
+$6.88 ticket service fee
Total
$0.00


